Manage your own stress

Work-related stress accounts for over a third of all new incidences of ill health. Stress can spread through your business and harm productivity, performance and staff morale.

Managers with good stress management and communication skills can help a business succeed by recognising stress-related problems and minimising their impact.

This course will help you to identify the symptoms of stress, tackle them successfully and take steps to prevent stress occurring in the future.

You'll learn how to:

When you have completed this course, you will be able to:

• understand stress and what causes it
• recognise signs and symptoms associated with stress
• use different strategies for coping with stress.

How this course can help your business:

  • Keep your staff safe, healthy and happy
  • Reduce sickness and stress-related absenteeism
  • Improve productivity by reducing downtime caused by stress
  • Improve the morale and culture of your business
  • Increase productivity and performance

Why buy an eCourse from learndirect?

  • You get value for money
  • You can start straight away
  • Flexibility and support built in
  • You learn at your own level and pace

Course Code: 100594BT002

£41.99

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Course length:

2 hours 30 mins
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I believe strongly in making people aware of courses available to them which don't involve going to university or studying full time. It's a really good route to take.

Kathryn Wood

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